Dextrose

Derived from Corn and Wheat

Dextrose powder, also known as D-glucose or dextrose monohydrate, is a naturally occurring form of glucose derived from corn and wheat. This white crystalline powder is a highly effective and versatile ingredient for various applications in food, beverages, and fitness. It is a simple sugar (monosaccharide) which cannot be broken down into smaller sugars, and biologically is the primary source of energy for the brain and muscles.

1tsp Sugar = 1.3tsp Dextrose

Dextrose is approximately 65-70% as sweet as common table sugar (sucrose), meaning that 1tsp of table sugar is equivalent to about 1.3tsp of dextrose.

A Multipurpose Powder

In food and beverage, dextrose is prized for its versatility as a bulking agent, mild sweetener, and flavour enhancer. Its high solubility make it ideal for a wide range of products, from baked goods to confectionery and beverages. In baking, dextrose enhances the browning, texture and flavour of bread and pastries contributing to a golden crust and soft interior. For candy making, it gives smooth and creamy textures in candies and caramels. Dextrose is also used to sweeten frozen desserts, ice creams and milkshakes.

Sports Nutrition

For athletes and fitness enthusiasts, dextrose is used as a pure energy source and is a go-to ingredient in post-workout recovery formulas. In a 25 gram serving, provides 23 grams of quick-releasing carbohydrates, making it an excellent source of immediate energy. Since dextrose is chemically identical to glucose, the body absorbs it rapidly without needing to break down complex sugars, ensuring a quick replenishment of glycogen stores. This makes it particularly beneficial after intense workouts or competition days when muscle glycogen levels are depleted. Dextrose can be mixed with protein, creatine, or BCAAs in post-workout shakes or used in pre- and intra-workout formulas to support balanced nutrition and energy levels.

Other Applications

Brewing: Efficient fermentable sugar used in beer brewing to achieve desired alcohol content and flavour consistency.

Pharmaceuticals: Used as an excipient in tablets and other formulations for its binding and sweetening properties.

Energy Gels: A key ingredient in quick-energy products for athletes and outdoor enthusiasts, facilitating rapid energy availability.

DIY Workout Formulas: Ideal for creating custom pre-, intra-, and post-workout blends, ensuring a balanced intake of protein and carbs tailored to individual needs.

Food & Beverage: Acts as a sweetener, bulking agent, and flavour enhancer, improving taste profiles without overpowering the original flavours.